Empowering women like you to thrive. It's YOUR turn
Let's start exactly where you are. I am passionate about optimizing gut health for improved energy, sleep, mood, cognitive function and overall physical and mental health.
Simple changes you can make today, will support a healthier microbiome and significantly decrease your risk of chronic disease. Let's get started!
About Jen
Jen Howker is a registered dietitian with over 25 years of experience in hospital and outpatient settings. Helping clients optimize their digestive, physical and mental health, Jen empowers clients to understand the connection between their gut and overall well-being. She takes a holistic yet evidence based approach, focusing on optimizing the microbiome and promoting sustainable lifestyle changes that are aligned with YOUR values
"Without Jen's help I don't know where I would be with my gut health. After multiple doctors' appointments, tests and endless frustration - it took one conversation with Jen, for her to suggest different testing and diet modifications for my list of GI symptoms. I cannot thank her enough for listening to me, helping me get a diagnosis, and further helping me figure out foods that both hinder and foods that help me. She is hands down one of the best practitioners I have had the pleasure to work with. I cannot recommend her enough!"
Dr. Tessa Wasylewich D.C.
